Katsuobushi (Dried Bonito Flakes)
This is a classic side dish, simple yet umami-rich. Spinach, packed with minerals, iron and fibre, is a great addition to any diet, too.
This simple yet delicious dish is great for the colder months as a comforting mid-week meal. It's also perfect to make in bulk and freeze.
This basic stock underpins the flavour of many Japanese dishes, as well as being used to make delicious soup.
Low-calorie and healthy, this is a great way to get cooking with konnyaku.
This satisfying and nourishing dish is not only tasty, but extremely healthy as well.
Comfort food, J-style. Whip up a portion when you're after a filling lunch or dinner!